Writings & Musings
By Helena Moon
The Creativity and Anxiety Connection
Having originally trained as an Illustrator many years ago, I am particularly interested in the link between anxiety and creativity - although many people I work with would not describe themselves as 'creative' as the term is generally understood.
I discuss the connection between creativity and anxiety and the research around this subject.
Anxiety and Stress Management
There are many different types of anxiety. It is also worth noting that any of these forms of anxiety can also result in subsequent depression.
Read on to learn more about each type and how this might manifest in your daily life.